Ranger Up Apparel

We are the 0.45

Wednesday, May 16, 2012

Daily Challenge (16May12):

135lbs Deadlift x 25
20lbs Med Ball Wall Balls x 25
24in Box Jumps x25
70lbs Sumo Deadlift High Pull x25
400M Farmer Carry w/ 50lbs in each hand

4 Rounds for Time
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)