135lbs Push Press x10
70lbs Overhead Squat x10
185lbs Deadlift x10
Complete 5 Rounds for Time
"Strive for progress, not perfection"
Monday, July 30, 2012
Daily Challenge (30July12):
PullUps w/35lbs pack x5
50M Farmer Carry/Run w/ 40lbs each hand
70lbs Sumo Deadlift High Pulls x10
100M Farmer Carry/Run w/ 40lbs each hand
5 Rounds for Time
