High Intensity Fitness (HITFIT)
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Monday, July 30, 2012
Daily Challenge (30July12):
PullUps w/35lbs pack x5
50M Farmer Carry/Run w/ 40lbs each hand
70lbs Sumo Deadlift High Pulls x10
100M Farmer Carry/Run w/ 40lbs each hand
5 Rounds for Time
"Strive for progress, not perfection"
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