Ranger Up Apparel

We are the 0.45

Wednesday, August 22, 2012

Daily Challenge (22Aug12):

155lbs Push Press x5
Ring Dips x5
PullUps x5
25M Lunges w/ "The Twins" (35lbs ea. hand)
Ab Wheel x5
Complete 5 Rounds for Time

"Strive for progress, not perfection"
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)