Ranger Up Apparel

We are the 0.45

Saturday, May 5, 2012

Daily Challenge (05May12):

145lbs Deadlift x10
70lbs Ammo Can or Dumbbell Press x10
Tire Sledges x10 ea Side
20lbs Med Ball Wall Balls x10
Ab Wheel x10
5 Rounds for Time
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)