Ranger Up Apparel

We are the 0.45

Friday, August 10, 2012

Daily Challenge (10Aug12):

135lbs Push Press x10
75lbs Overhead Squat x10
24" Tire Jump x10
20lbs Med Ball Wall Ball x10
Ring Dips x10
Complete 5 Rounds for Time!

"Strive for progress, not perfection"
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