Ranger Up Apparel

We are the 0.45

Wednesday, April 25, 2012

Daily Challenge (25Apr2012):

Sumo Deadlift High Pull x40
Push Press x40
Run 400M
Sumo Deadlift High Pull x30
Push Press x30
Run 400M
Sumo Deadlift High Pull x20
Push Press x20
Run 400M
Sumo Deadlift High Pull x10
Push Press x10
Run 400M
For Time

-High Pulls and Push Presses are done with 75lbs.

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