If you are like most people you would have to agree today is another scorcher outside! Seeing how it is Sunday and we all have not only been working hard all week, but also fitting in some intense exercise today should be set aside to getting some much needed rest. Spend some time with the family indoors, rehydrate for the upcoming week, and mentally prepare yourself for another challenging week to come. We are going to start the week off tomorrow with another intense workout in order to set the precedence for the week!
"Strive for progress, not perfection"
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