Ranger Up Apparel

We are the 0.45

Wednesday, July 11, 2012

Daily Challenge (11July12):

225lbs Deadlift x5
Ring Dips x10
Tire Sledges x20 each side
24" Box Jump x10
Ab Wheel x10
5 Rounds for Time

"Strive for progress, not perfection"
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)